Welcome to the Fitness by Design Personal Training blog and website!

This is the inaugural post announcing my new business.

After receiving degrees in Exercise Science as well as Small Business Entrepreneurship, and providing personal training to dozens upon dozens of clients over the last few years, I have decided to strike out on my own.

Doing so allows me to provide the specialized training services that my clients have come to enjoy, at a more reasonable price, in a much more personalized environment.

If you are looking to improve your overall health and well-being and would like to consider a personal trainer, please contact me and you will receive a complimentary, no cost, no obligation, fitness assesement. We can discuss your personal fitness goals and objectives, and define a program that works for you, your schedule and budget. And, if you know of someone who is considering a personal trainer please point them my way. You will NOT be disappointed. I personally guarantee it! 

Please check out some of the testimonials provided by my awesome clients to see how I've helped others achieve their unique personal fitness goals!

Finally, I will be posting articles from time-to-time on tips, techniques and advice for maintaining outstanding health and well-being. If there is a topic that you'd like me to cover let me know.

And that, is Fitness By Design!